Back To Gym

Back to the gym after unknown number of years... thanks to DC! He introduced me to the cycling class. I also read somewhere that it was effective to raise the energy level and even suitable for old people.

Knowing that it was an intermediate class, I went easy with myself...

How did I feel right after the class? My legs went jelly right after I stepped out of the bike!

How am I feeling now? Ouch! I was unable to walk properly, first day it was just my thighs and on the next day, even the calf muscle ache! Fortunately, the chewzies were very sweet, A held me around and B didn't request for me to carry her for long! :)

Will I go back again? Yes! Definitely but maybe will stick to the beginner's class first. hehe...

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